Many people use herbs for weight loss because they actually work for some people! Some of the best weight loss supplements include garcinia cambogia, green tea extract, hoodia gordonii, and one you may not have heard of called Guggul.
I know, weird name for an herb. I discovered it quite by accident when I tried the Metabolic Nutrition Center diet. Guggul comes from the resin of a tree found in India and it’s been used in Ayurvedic medicine for years as a way to lower cholesterol and inflammation. Read more
One of the reasons I first started Healthy Living for Moms relates to my struggle to overcome my weight problems. It’s been a millstone around my neck since my first daughter was born and instead of getting better, I continue to gain weight year after year. Some years I’ll hold steady but it’s always a struggle to maintain and not gain. Read more
Healthy Living for Moms has been gone a while. I said “Adios” to my old web host and have spent the last couple of months since then trying to find the right format for a new and improved Healthy Living for Moms.
It took me a while of wrangling with other content management systems to realize that I’m most comfortable with a blog so here we are!
This blog will be devoted to healthy living for moms, of course. A lot of moms are looking for ways to lose the baby weight or get back in shape as they get older so look for ideas I’ve gathered for your consideration.
I’m constantly looking for the best in healthy living ideas and products so you’ll see that here. Look for links to my friends’ blogs who are also concentrating on health but maybe for a different group of people – not just moms or women.
And, of course, there’s spiritual health. I’m a christian and my desire is to always give glory to God for my health and for all the ways He helps me to grow in my physical and spiritual health!
