Will a 1200 Calorie Diet Work For You?

My Jenny Craig plan has me on a 1200 calorie diet because of how much I weigh right now and how much I need to lose. I started Jenny for the first time back in February or March, I think. But then I took a break and I started back again about 4 weeks ago.

I’ve been a little discouraged with the rate of my weight loss because Read more

My Struggle with Emotional Eating

It seems like my whole life of dieting, I’ve been struggling with emotional eating. No matter what program I am on or what my level of success has been, eating for emotional reasons has been the one thing that has stopped me from reaching my goals.

Sometimes, the emotions that make me eat aren’t even that bad yet I still eat. I think part of the problem is that I equate eating with Read more

My legs hurt from Wii Active, OUCH!

Yesterday, I did the “20 minute hard” workout on my Wii Active and my thighs hurt because of the squats I did. Ouch! How long is this going to last?

I really like my Wii Active and I feel like I’m losing inches and getting very fit along with following the Jenny Craig diet.

Yes, I’m back on Jenny Craig. I’m going on my 4th week and I’m losing weight. I need to get creative with some of the dinners. If only I can find my recipe book that I had , I’ll be all set!

As far as exercise goes, I’m also walking with my dog for 30 minutes a day, every other day, and I think that’s really helping as well.

I’m losing an average of 1/2 a pound a week, which is pretty good for my age. I need to be happy with that because the weight didn’t come on overnight and it’s not going to come off that way, either!

Oh, and I think the “squats” setting on my Wii Active needs to be re-set!

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