Archive for January, 2010

Protein Powders for Weight Loss

Many dieter’s choose to lose weight on a high protein diet. While most will opt to get their protein through animal sources, some folks will trek down to their local vitamin supplement or health food store and buy protein powder. But how do you know which protein powder to ...

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Acai Berry Weight Loss

I’ve seen many ads on the internet and in magazines and newspapers that mention a link between acai berry and weight loss. Could it just be a marketing hook to get you into buying acai berry or is there really something within the acai berry itself that causes you to lose w...

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Alli Weight Loss Supplement Review-3 Years Later

In 2007, the first over the counter weight loss pill called Alli was approved for use by the FDA. I thought it would be interesting to see what the results have been for users since it was released to the general public 3 years ago. ...

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Are You Overweight Because of an Enzyme Deficiency?

The theory goes that if we are not eating the right foods in the right amounts, our bodies are not producing the right enzymes to digest our foods properly. If we’re not digesting properly, the bodily functions that control how we store and burn fat are affected. ...

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3 Tips for Achieving Your Health Goals

Entering the New Year with some health and wellness goals? Making New Year’s resolutions about weight loss is something I’ve done for years but then I’ve lost sight of my goal and gone back to my old unhealthy habits. I want this year to be different ! My friend...

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Cleansing Tea Key to Health

When you drink this special cleansing tea, there are 5 natural ingredients that go to work to clean out your colon and get rid of all the accumulated toxic “junk” you have lodged in there. Yes, I am talking about fecal matter. ...

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