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	<title>Healthy Living for Moms &#187; Emotional Eating</title>
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		<title>My Struggle with Emotional Eating</title>
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		<pubDate>Mon, 19 Oct 2009 14:41:16 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=369</guid>
		<description><![CDATA[It seems like my whole life of dieting, I&#8217;ve been struggling with emotional eating. No matter what program I am on or what my level of success has been, eating for emotional reasons has been the one thing that has stopped me from reaching my goals. Sometimes, the emotions that make me eat aren&#8217;t even [...]
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		<title>Emotional Eating- How to Fight It</title>
		<link>http://www.healthy-living-for-moms.com/emotional-eating-how-to-fight-it.html</link>
		<comments>http://www.healthy-living-for-moms.com/emotional-eating-how-to-fight-it.html#comments</comments>
		<pubDate>Fri, 20 Mar 2009 21:12:58 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[You on a Diet]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=309</guid>
		<description><![CDATA[The best weight loss program in the world won&#8217;t work if you suffer from emotional eating. Food was designed to sustain us. It&#8217;s how we take in energy to function in our daily life. It is the vehicle that transports vitamins, minerals, and fiber into our bodies and ultimately nourish our cells. Food contains most [...]
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		<title>How to Stop Binge Eating</title>
		<link>http://www.healthy-living-for-moms.com/how-to-stop-binge-eating.html</link>
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		<pubDate>Mon, 01 Dec 2008 07:30:14 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[Weight Loss Tricks]]></category>
		<category><![CDATA[binge eating]]></category>
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		<description><![CDATA[Until recently, very few diet programs have dealt with the issue of how to stop binge-eating or emotional eating. Most diet book authors and personal trainers make it sound very simple. . . just eat what is recommended, do the required amount of exercise and then you will lose the weight. But the books don&#8217;t [...]
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