Home Fitness

Kettlebell Workouts for Women are Fast and Furiously Good

Posted on June 23rd, 2011 by in Exercise equipment, Home Fitness, Strength training
Do you struggle to find time for exercise? A kettlebell workout for women is perfect because it’s very efficient. Exercising with a kettlebell engages all of the muscles in your body with every move and you can get a very good work-out in only 15-20 minutes a day, 3 days a ...

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My legs hurt from Wii Active, OUCH!

Posted on October 15th, 2009 by in Diet Programs and Reviews, Home Fitness, Jenny Craig
Yesterday, I did the “20 minute hard” workout on my Wii Active and my thighs hurt because of the squats I did. Ouch! How long is this going to last? I really like my Wii Active and I feel like I’m losing inches and getting very fit along with following the Jenny...

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Wii Fit Active Review

Posted on May 26th, 2009 by in Home Fitness
I surprised myself recently when I purchased the Wii Fit Active program. I saw it advertised but didn’t really think about buying it because I was not very impressed with the original Wii Fit program . However, the Wii Fit Active, created by EA Sports, is very cool and I am...

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