My Jenny Craig plan has me on a 1200 calorie diet because of how much I weigh right now and how much I need to lose. I started Jenny for the first time back in February or March, I think. But then I took a break and I started back again about 4 weeks ago.
I’ve been a little discouraged with the rate of my weight loss because Read more
Yesterday, I did the “20 minute hard” workout on my Wii Active and my thighs hurt because of the squats I did. Ouch! How long is this going to last?
I really like my Wii Active and I feel like I’m losing inches and getting very fit along with following the Jenny Craig diet.
Yes, I’m back on Jenny Craig. I’m going on my 4th week and I’m losing weight. I need to get creative with some of the dinners. If only I can find my recipe book that I had , I’ll be all set!
As far as exercise goes, I’m also walking with my dog for 30 minutes a day, every other day, and I think that’s really helping as well.
I’m losing an average of 1/2 a pound a week, which is pretty good for my age. I need to be happy with that because the weight didn’t come on overnight and it’s not going to come off that way, either!
Oh, and I think the “squats” setting on my Wii Active needs to be re-set!
Low calorie diets, including 1200 calorie diet menus, work better than exercise only diet programs for one simple reason. If you’re overweight, beyond what your body is designed to handle, you are putting excess stress on your body when you exercise. As a result, you get exhausted very easily when trying to start an exercise program. You’re more likely to give up but if you start to lose weight through your eating plan first, you set the stage for an exercise program that will accelerate your weight loss program. Read more
Okay, I guess you could say I am a student of weight loss programs. I’ve tried just about every one out there and never lost more than 10 to 15 pounds except for the time I was taking a weight loss supplement that had ephedrine in it. That’ll work every time!
But it’s not healthy to take drugs to lose weight. So what’s the big secret I’ve been missing out on all this time? Read more
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I had my first weigh in yesterday after my first week on Jenny Craig. I lost 4.2 pounds! Yippee! And I had an epiphany about losing weight this way versus doing it myself.
Usually, at this point in any of the myriad diets I have tried in the past (Weight Watchers, Atkins, South Beach, Metabolic Research Center, etc) – basically, any diet where I was deprived of a particular type of food – I was looking for a way to cheat. Some way to “beat the system” and yet, still lose the weight. Kind of prove the diet-makers wrong; that you can still lose weight when you eat stuff like chocolate cake, pasta, pancakes. Read more
This is Day 4 of my Jenny Craig diet and so far, I am likin’ it!
I don’t know if I’ve lost any weight yet although my clothes are feeling looser and I feel a little “lighter”. The food is pretty good although heating it up in the oven makes it a far cry better than using the microwave.
I have my favorites and I’m making a list of what to get next time and what to avoid. Like the Read more
Last week I went to Jenny Craig to inquire about their program and I decided to do it. Unfortunately, I was leaving for a trip to Texas and I knew that would be disaster, to start a diet while traveling. So I decided to hold off until I got back and today is the day I go in and pick up my food. I’ll be starting tomorrow.
I’ve tried just about every diet known to mankind and FAILED at every one so what makes me think that Jenny Craig will be different? Read more
