Jenny Craig

Will a 1200 Calorie Diet Work For You?

My Jenny Craig plan has me on a 1200 calorie diet because of how much I weigh right now and how much I need to lose. I started Jenny for the first time back in February or March, I think. But then I took a break and I started back again about 4 weeks ago. ... ...

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My legs hurt from Wii Active, OUCH!

Yesterday, I did the “20 minute hard” workout on my Wii Active and my thighs hurt because of the squats I did. Ouch! How long is this going to last? I really like my Wii Active and I feel like I’m losing inches and getting very fit along with following the Jenny...

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Do Low Calorie Diets Work? Follow this 1200 Calorie Diet Menu

Low calorie diets, including 1200 calorie diet menus, work better than exercise only diet programs for one simple reason. If you’re overweight, beyond what your body is designed to handle, you are putting excess stress on your body when you exercise. As a result, you get ex...

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Lose Weight with Portion Control !

Okay, I guess you could say I am a student of weight loss programs. I’ve tried just about every one out there and never lost more than 10 to 15 pounds except for the time I was taking a weight loss supplement that had ephedrine in it. That’ll work every time! But it&#...

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Jenny Craig Weight Loss after One Week

I had my first weigh in yesterday after my first week on Jenny Craig. I lost 4.2 pounds! Yippee! And I  had an epiphany about losing weight this way versus doing it myself. Usually, at this point in any of the myriad diets I have tried in the past (Weight Watchers, Atkins, South...

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My Jenny Craig Journey

This is Day 4 of my Jenny Craig diet and so far, I am likin’ it! I don’t know if I’ve lost any weight yet although my clothes are feeling looser and I feel a little “lighter”. The food is pretty good although heating it up in the oven makes it a far ...

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Tomorrow I start Jenny Craig

Last week I went to Jenny Craig to inquire about their program and I decided to do it. Unfortunately, I was leaving for a trip to Texas and I knew that would be  disaster, to start a diet while traveling. So I decided to hold off until I got back and today is the day ... ...

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