weight loss goals

Sharing Weight Loss Motivation Tips

Posted on August 24th, 2010 by in weight loss goals
Weight loss motivation…how do you get it? Does it usually hit you around December 26th that it’s time to lose weight? Or maybe it’s bathing suit season that makes you get out the diet books. Are you a glutton for punishment and need to watch Jillian on Biggest L...

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3 Tips for Achieving Your Health Goals

Posted on January 9th, 2010 by in Health and Wellness, weight loss goals
Entering the New Year with some health and wellness goals? Making New Year’s resolutions about weight loss is something I’ve done for years but then I’ve lost sight of my goal and gone back to my old unhealthy habits. I want this year to be different ! My friend...

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