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	<title>Healthy Living for Moms &#187; whole food nutrition</title>
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	<description>For Every Age and Stage of Being a Mom</description>
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		<title>Are You Overweight Because of an Enzyme Deficiency?</title>
		<link>http://www.healthy-living-for-moms.com/are-you-overweight-because-of-an-enzyme-deficiency.html</link>
		<comments>http://www.healthy-living-for-moms.com/are-you-overweight-because-of-an-enzyme-deficiency.html#comments</comments>
		<pubDate>Wed, 13 Jan 2010 16:08:31 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[enzyme deficiencies]]></category>
		<category><![CDATA[raw food diet]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=487</guid>
		<description><![CDATA[The theory goes that if we are not eating the right foods in the right amounts, our bodies are not producing the right enzymes to digest our foods properly. If we're not digesting properly, the bodily functions that control how we store and burn fat are affected. 
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		<title>Benefits of Organic Food</title>
		<link>http://www.healthy-living-for-moms.com/benefits-of-organic-food.html</link>
		<comments>http://www.healthy-living-for-moms.com/benefits-of-organic-food.html#comments</comments>
		<pubDate>Fri, 03 Apr 2009 21:56:39 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[healthiest foods]]></category>
		<category><![CDATA[whole food diet]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=339</guid>
		<description><![CDATA[What are the benefits of organic food? Can eating organic food help you lose weight?Is it really more nutritious? What exactly does it mean when a food is labeled “organic”? For Crops When a food is labeled &#8220;certified organic&#8221;, it means that it passes governement standards for foods that are grown without chemicals processed without [...]
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		<title>Benefit of Soy Protein for Weight Loss</title>
		<link>http://www.healthy-living-for-moms.com/benefit-of-soy-protein-for-weight-loss.html</link>
		<comments>http://www.healthy-living-for-moms.com/benefit-of-soy-protein-for-weight-loss.html#comments</comments>
		<pubDate>Thu, 08 Jan 2009 12:13:41 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Weight Loss Tricks]]></category>
		<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[benefit of soy protein for weight loss]]></category>
		<category><![CDATA[fiber for weight loss]]></category>
		<category><![CDATA[low calorie low carb food]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=184</guid>
		<description><![CDATA[The benefit of soy protein for weight loss is just being realized by many people, especially women. Soy protein is extracted from the soy bean and it is a complete plant protein that also contains calcium and phytochemicals called isoflavones that have many health benefits for women. The most obvious benefit of eating soy protein for [...]
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<li><a href='http://www.healthy-living-for-moms.com/high-fiber-weight-loss.html' rel='bookmark' title='High Fiber Weight Loss'>High Fiber Weight Loss</a></li>
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		<title>High Fiber Weight Loss</title>
		<link>http://www.healthy-living-for-moms.com/high-fiber-weight-loss.html</link>
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		<pubDate>Mon, 05 Jan 2009 12:29:43 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Weight Loss Tricks]]></category>
		<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[high fiber weight loss]]></category>
		<category><![CDATA[low fat high fiber diet]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=188</guid>
		<description><![CDATA[High fiber weight loss starts by eating the right mix of fiber, essential fatty acids and plenty of water. It helps by controlling your cravings and causing you to feel &#8220;full&#8221;. It also helps to maintain good digestive health. How much fiber is good and what foods should you eat that contain it? Lately, nutritionists [...]
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		<title>Fossilized Stony Coral Calcium Miracle</title>
		<link>http://www.healthy-living-for-moms.com/fosilized-stony-coral-calcium-miracle.html</link>
		<comments>http://www.healthy-living-for-moms.com/fosilized-stony-coral-calcium-miracle.html#comments</comments>
		<pubDate>Fri, 02 Jan 2009 15:34:36 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Physically Fit]]></category>
		<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[buy fossilized stony coral calcium]]></category>
		<category><![CDATA[Dr. James Chappell]]></category>
		<category><![CDATA[fossilized stony coral calcium miracle]]></category>
		<category><![CDATA[Okinawans]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=195</guid>
		<description><![CDATA[The fossilized stony coral calcium miracle is the basis for the new product presented by the company that makes Holy Tea.  You may have heard of the Holy Tea Club started back in 2007. Their one&#8230;and only&#8230;product at the time was a tea made from holy thistle that is known for how well it can [...]
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		<title>Start Healthy Eating Habits</title>
		<link>http://www.healthy-living-for-moms.com/eat-healthy-meals.html</link>
		<comments>http://www.healthy-living-for-moms.com/eat-healthy-meals.html#comments</comments>
		<pubDate>Wed, 31 Dec 2008 15:56:26 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[baked potato]]></category>
		<category><![CDATA[change eating habits]]></category>
		<category><![CDATA[diet foods]]></category>
		<category><![CDATA[eat healthy meals]]></category>

		<guid isPermaLink="false">http://www.healthy-living-for-moms.com/?p=178</guid>
		<description><![CDATA[Okay, so you’ve decided to improve your eating habits. But you hate vegetables, salads and whole grain breads. You’re all into processed cheese, deli meats and white dinner rolls. What do you do??? Pick one meal a day and decide to make it a healthy one. Find a good cookbook with healthy recipes or go [...]
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		<title>How to Build Stamina</title>
		<link>http://www.healthy-living-for-moms.com/how-to-build-stamina.html</link>
		<comments>http://www.healthy-living-for-moms.com/how-to-build-stamina.html#comments</comments>
		<pubDate>Wed, 12 Nov 2008 17:06:58 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Physically Fit]]></category>
		<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[how to build stamina]]></category>
		<category><![CDATA[synthetic vitamins]]></category>
		<category><![CDATA[whole food vitamins]]></category>

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		<description><![CDATA[Want to know how to build stamina? Maybe you’re just starting a fitness program or you&#8217;re returning to your  fitness program after a long illness or surgery. Whatever the reason, here are some tips to get you back on your fitness track. The definition of stamina – the ability to endure prolonged physical or mental [...]
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		<title>Whole Food Vitamins Better than Food?</title>
		<link>http://www.healthy-living-for-moms.com/whole-food-vitamins-better-than-food.html</link>
		<comments>http://www.healthy-living-for-moms.com/whole-food-vitamins-better-than-food.html#comments</comments>
		<pubDate>Tue, 04 Nov 2008 08:25:24 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[whole food nutrition]]></category>
		<category><![CDATA[buy the Feast]]></category>
		<category><![CDATA[buy whole food vitamins]]></category>
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		<category><![CDATA[whole food diet]]></category>
		<category><![CDATA[whole food vitamin]]></category>

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		<description><![CDATA[When I was younger, I thought that whole food vitamins were for hippies. Come to think of it, I&#8217;m not sure we had whole food vitamins back then.  It used to be that you could count on regular food…meat and potatoes, vegetables and dairy, to supply all the nutrition you needed to be healthy. Unfortunately, [...]
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