You�ve probably seen the commercial for a cortisol diet pill. The spokesperson talks about how cortisol causes you to get fat.
The manufacturers of this "magic" pill promise it will lower your level of cortisol when you are stressed out so that you will lose �stubborn belly fat�.
The truth is that your body uses cortisol for a specific purpose. It is an essential stress hormone that is needed for carbohydrate metabolism, inflammation, and helps with cardiovascular function.
However, if you are producing excessive amounts of cortisol because you are not handling stress well, it's a good idea to find ways to reduce stress naturally through exercise and relaxation techniques.
Reducing the level of cortisol in your body by taking a cortisol diet pill is not going to help you lose weight. However, it does have the potential to interfere with other important bodily functions and cause even more serious and harder to fix problems.
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The most popular cortisol diet supplement also has added ingredients that most other diet pills have, which include
It also has the disclaimer that you must follow a healthy eating and exercise plan. Save yourself some money and just follow a healthy eating and exercise plan without the so-called "cortisol blocker" and you can still be successful with your weight loss plan.