Water Aerobics Exercise

Thursday, November 20th, 2008

Right now, water aerobic exercise is the last thing I would try because it’s something like 60 degrees outside…and I live in Florida!

But since I mentioned it in the previous post, I thought I would tell those of you who have access to an indoor pool or who live in a really warm place that never gets cold how to get started.

Water aerobics is great because (more…)