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	<title>Healthy Living for Moms &#187; hunger</title>
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		<title>How to Stop Binge Eating</title>
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		<pubDate>Mon, 01 Dec 2008 07:30:14 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Emotional Eating]]></category>
		<category><![CDATA[Weight Loss Tricks]]></category>
		<category><![CDATA[binge eating]]></category>
		<category><![CDATA[fullness]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[You on a Diet]]></category>

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		<description><![CDATA[Until recently, very few diet programs have dealt with the issue of how to stop binge-eating or emotional eating. Most diet book authors and personal trainers make it sound very simple. . . just eat what is recommended, do the required amount of exercise and then you will lose the weight. But the books don&#8217;t [...]
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<li><a href='http://www.healthy-living-for-moms.com/my-struggle-with-emotional-eating.html' rel='bookmark' title='My Struggle with Emotional Eating'>My Struggle with Emotional Eating</a></li>
<li><a href='http://www.healthy-living-for-moms.com/how-to-stop-food-cravings.html' rel='bookmark' title='How to Stop Food Cravings'>How to Stop Food Cravings</a></li>
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