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	<title>Healthy Living for Moms &#187; stress relief tips</title>
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		<title>Stress Relief Tips</title>
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		<pubDate>Tue, 16 Dec 2008 13:40:04 +0000</pubDate>
		<dc:creator>ECoughlin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[diet tips]]></category>
		<category><![CDATA[stress health]]></category>
		<category><![CDATA[stress relief tips]]></category>
		<category><![CDATA[ways to reduce stress]]></category>

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		<description><![CDATA[Feeling stressed about the holidays? You can reduce your stress naturally by following a balanced diet that strengthens your immune system. When our immune system is out of balance, we are more vulnerable to everyday stresses and tension. However, if our daily diet consists of foods that strengthen the immune system, we are more able [...]
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