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In 2007, the first over the counter weight loss pill called Alli was approved for use by the FDA. I thought it would be interesting to see what the results have been for users since it was released to the general public 3 years ago. Read more

Beyonce credits the Master Cleanse diet with helping her lose 20 pounds in 2 weeks for her role in Dreamgirls. It’s called the Master Cleanse diet and this review will seek to answer all your questions about whether this weight loss plan is right for you.

Master Cleanse Secrets was created by Raylen Sterling and it expands on the original diet that involves drinking a special mix of lemonade for 10 days. Sterling also provides a list of “safe” foods that you can eat when you’re on the program. Some people have experienced headaches and other problems when on the diet but Sterling provides help for that, too.   Read more

The Sonoma Diet review indicates that this would be a successful weight loss program for anyone who want to lose weight in a program that’s based on nutrition and that tastes good, too!

The Sonoma Diet is a unique weight loss program that focuses on Read more

If you need to lose weight quickly but you’re having a hard time getting results, these tested and proven tips will help you get on your way to a slimmer, healthier body.

You may already know that you need to cut back on Read more

I had my first weigh in yesterday after my first week on Jenny Craig. I lost 4.2 pounds! Yippee! And I  had an epiphany about losing weight this way versus doing it myself.

Usually, at this point in any of the myriad diets I have tried in the past (Weight Watchers, Atkins, South Beach, Metabolic Research Center, etc) – basically, any diet where I was deprived of a particular type of food – I was looking for a way to cheat. Some way to “beat the system” and yet, still lose the weight. Kind of prove the diet-makers wrong; that you can still lose weight when you eat stuff like chocolate cake, pasta, pancakes. Read more

Last week I went to Jenny Craig to inquire about their program and I decided to do it. Unfortunately, I was leaving for a trip to Texas and I knew that would be  disaster, to start a diet while traveling. So I decided to hold off until I got back and today is the day I go in and pick up my food. I’ll be starting tomorrow.

I’ve tried just about every diet known to mankind and FAILED at every one so what makes me think that Jenny Craig will be different?  Read more